Tag Archives : Beat

Beat the Lunch Box Blues


It seems like I always fall into a rut when it comes to packing lunches for the kids. It’s so important to me that they eat what I pack and that it’s healthy enough to keep their little brains charged for the remainder of the day. I like to get their input and for the most part, I let them choose. I’ve decided…

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How To Beat The Winter Blues With A Light Box


The Winter Blues is a condition that strikes thousands of folks here in the USA, every winter season. When I say the winter blues, I am literally talking about everything from being sad, and weak to full blow depression. I guess I have been very lucky because I have never gotten the winter blues, unlike a lot of other people.…

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