Tag Archives : Weight

Bridal Weight Loss Plans


Hey! You’re getting married. That’s great. But this is a stressful time. Not only do you have to worry about all the wedding arrangements, you have some fitness goals you want to achieve, as well. Can we make this great moment any more stressful? But take a breath. Get a cup of herbal tea. Then read on. When you choose…

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Wedding Dress Weight Loss


It’s getting harder and harder to compete with those great looking ladies on TV and the movies. We are always comparing ourselves with them.  This is just the result of a media driven life. What we really need to do is just look at ourselves and confront our bodies and our lives for what they are.  In doing this, we…

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